After about 5 years of meditating like my life depended on it, I hit a wall. For the past two months, getting my butt on the cushion has been a struggle and a constant internal negotiation process. Summer felt good. Life felt good. Samsara didn't seem so bad. I started asking myself why was I meditating so much.
I realized I had done most of the things I originally wanted to achieve through meditation. I meditated for a whole month this spring, and that felt like an achievement. I've experienced more
Showing posts with label materialism. Show all posts
Showing posts with label materialism. Show all posts
Monday, September 3, 2012
Three Reasons I'm Still On the Path
Labels: sangha retreat, shambhala, Sakyong
awareness,
experience,
fear,
gentleness,
inspiration,
letting go,
loneliness,
materialism,
meditation,
motivation,
pema chodron,
practice,
sadness,
Shambhala,
spiritual materialism,
technology,
why meditate
Monday, August 13, 2012
Samsara Doesn't Seem So Bad
When I was about 20 my dad took me on a kayaking trip to coincide with the whale migration off the coast of Baja California. I had a kayak with a rudder that I could steer. Every time I got off course, I'd make an adjustment to the rudder. Then I'd get off course the other way and I'd make another adjustment. Pretty soon I was zig zagging into the middle of the Gulf of California, trying to keep up with my dad who cruised along in a straight line, with half the exertion.
These days my meditation practice feels a bit like I felt on that kayak, trying to keep myself moving from point A to point B, but struggling. I just got back from 6 weeks working abroad, during which I cut back on my meditation practice to accommodate a busy schedule. I've returned home struggling to get back into my normal routine, finding my mind scattered and my inspiration lacking.
Labels: sangha retreat, shambhala, Sakyong
experience,
inspiration,
materialism,
meditation,
motivation,
samsara,
self
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